FITNESS PHYSIQUES BY NICO

(513) 273-1930

info@fitness-physiques.com

9681 Kenwood Rd, Blue Ash, OH 45242, USA

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©2019 BY FITNESS PHYSIQUES BY NICO G. 

Nico Gonzalez

Owner - Master Trainer

Nico Gonzalez is the studio owner of Fitness Physiques by Nico G, an international fitness educator, trainer, and motivational speaker. Certified through the American Council on Exercise (ACE) for group fitness and personal training and the Pilates Method Alliance (PMA) for Pilates training.

Nico was the Director of Fitness for a regional hospital based wellness facility for over eight years where he built their Pilates program from the ground up. Nico was an integral manager in developing their wellness programs for post rehabilitation patients.

Nico travels across the country and beyond training Pilates instructors in the Balanced Body Pilates Teacher Trainer Program. In this regard, he is able to deliver certificates and trainings in all aspects of Pilates. He travels extensively delivering trainings in fitness facilities and studios alike.

Nico has presented internationally, including being a presenter at IDEA World Convention (USA), Can-Fit-Pro (Canada), Fitnesslandia (Italy), World Class (Moscow, Russia) and in Chile, South America. He presents workshops in Pilates, Program Management, Cardio / Strength Training and delivers Choreography Master Classes. Many trainers continue to ask for his practical approach to instruction and easy to follow formulas of success.

 

Nico is featured in multiple Pilates videos and podcasts that showcase his creativity in movement and inspiration. He has been credited as a contributing creative editor of the following Pilates instructor manuals: EXO Chair, Pilates ARC, and the Mat with Toys workshop manuals.

Amy Phillips

Studio Director - Master Trainer

Amy Phillips is comprehensively trained through Balanced Body and is a PMA® Certified Pilates Teacher. Amy is a Balanced Body faculty member and as such delivers teacher trainings in Pilates and Anatomy. She also holds certifications as a Group Fitness Instructor through ACE and AFAA.

Amy has been teaching Pilates classes for groups and individuals since 2005. She enjoys the energy that comes from teaching groups as well as the individual focus it takes to work with people one on one. She finds it rewarding to see clients progressing on their Pilates journey and know that she had some part in that process.

 

Amy has specialized in working with clients with low back injuries, and in this capacity works to help them to develop the core strength and body awareness necessary to keep them pain free during class and in their daily life.​​

​Amy also enjoys mentoring Pilates instructors and is excited to be part of designing and implementing the Pilates Apprentice Program at Fitness Physiques by Nico G to ensure that the instructors have the highest degree of education available.

Margie

Pilates Trainer / Personal Trainer

Margie has been a personal trainer for over 16 years. Fueled by values of integrity, kindness, and respect, she has made it her mission to help others define and achieve their goals. Her love of the outdoors drove her to discover ways to increase strength, endurance, and performance. Her passion for helping others drove her to seek out ways to structure training programs accessible to any person, regardless of their ability, mobility, or level or activity.

 

She views health and fitness as more than just activity at the gym; it’s a series of acquired habits which become lifestyle. With only an open mind and a willingness to explore, anyone can set and achieve their goals. She strives to help you reach them!

Certifications: Balanced Body Comprehensive Pilates Trainer, ACE Personal Trainer, TRX Group and Sports Rehab, Spinning, and Group Fitness

Elizabeth

Pilates Trainer

Elizabeth comes to Fitness Physiques by way of New York City and an early career as a modern dancer. She was first introduced to Classical Pilates while studying for a Fine Arts degree at New York University Tisch School of the Arts. It was extremely apparent how this method of bodywork was not only essential in Elizabeth’s life as a modern dancer, but also as a way to prevent injury through improving strength and flexibility in every part of the body.

 

Throughout the next 15 years, Elizabeth continued her Pilates practice in NYC with several early pioneers of the work, including Romana Kryzanowska, a former New York City ballet dancer and a direct descendant of Joseph Pilates.

After leaving the world of dance, graduate school and a second career as a child and family therapist, Elizabeth married and finally left NYC to raise a family in Westport Connecticut. Four years passed before Elizabeth relocated with her husband and three daughters to Cincinnati and has been living here ever since.

Elizabeth began her Balanced Body teacher training in 2010 studying under Nico and Amy Phillips of Fitness Physiques, as well as Troy McCarty of White Cloud Studios in Cleveland.

 

Elizabeth has completed her training on the Reformer, Trap Table/Cadillac, Anatomy, and Low Back Dysfunction and plans to complete her Balanced Body Pilates comprehensive training.

 

Elizabeth teaches a wonderful blend of classical and contemporary Pilates. “Teaching clients the invaluable skill of using their mind to concentrate deeply on how to use their bodies to build a strong, lean, flexible, and pain free body is an exciting goal and wonderful job”!

MeI

Pilates Trainer

Mei has been practicing yoga since 2001 and became an Ashtanga and Vinyasa Yoga instructor in 2013. While teaching yoga, she started taking Pilates Reformer and Mat classes and quickly realized the benefits that Pilates can bring to an overall fitness program.

In 2014 Mei completed the comprehensive Pilates training course through Balanced Body ® at Fitness Physiques. She enjoys learning and takes continuing education courses as often as possible to stay up to date on the latest information. Mei currently teach Pilates Equipment and Mat classes, CoreAlign & Cycle, as well as Yoga.

Laura

Pilates Trainer

Laura has a B.F.A degree in dance that she received at the University of Akron. After graduating, she started her training in North Carolina at a Balance Body Pilates training studio where she was comprehensively trained. Laura completed her training at Fitness Physiques and is now Comprehensively Pilates trained by Balanced Body. She loves being able to work with people to teach these exercises and to show how these exercises can truly benefit their bodies. Laura is excited to be able to share this passion and love for movement with each person she works with.  

WENDY

Pilates Trainer

Wendy has been practicing yoga since 2003 and recently became an RYT 200 instructor through Yoga Alliance. She has been taking Pilates since 2011, and completed her Balanced Body Pilates comprehensive instructor training at Fitness Physiques, where she was an apprentice. She teaches weekly equipment classes and is available for private sessions as well. Wendy retired in 2018 from a 23-year career in Corporate Finance. 

Christine

Pilates Trainer

Originally from the Bay Area, Christine has done Balanced Body training with Reformer, Bodhi Suspension and Mat. Her classes include creative sequences and you'll get a sprinkling of intermediate and advance exercises. Christine is also an Occupational Therapist and yoga instructor! 

The Fitness Physique Team

Alex

Pilates Trainer

Alex is currently a registered nurse, with a previous career as a ballet instructor and dancer. Alex finished her Power Pilates Mat training in 2003, and completed her training with Balanced Body Pilates Mat and Reformer, in 2008, while working with Core Pilates and Yoga, in Hilton Head, SC.

 

Alex has a BFA in Dance from the University of Cincinnati’s College Conservatory of Music, and has performed with The Hilton Head Dance Theater and Kentucky Ballet Theater. She has also choreographed pieces for various ballet schools and competition teams.

 

KYLE

Personal Trainer

Kyle has been into fitness for many years.  He is a graduate of Cincinnati State and believes that education is ongoing!  

Kyle is a certified personal trainer through American Council of Exercise (ACE), trained in Bodhi Suspension and many other modalities.

Kyle has taken training through Balanced Body in Pilates Reformer, CoreAlign, and is pursuing his comprehensive training in Pilates. 

Kara

Pilates Trainer

"Pilates is my passion…..it’s my purpose!" Kara is a Balance Body Pilates trainer comprehensively trained in Mat, Reformer, Chair, Barrels and Trapeze Table.  Kara is certified through the Pilates Method Alliance.  She has also completed a 12 month apprentice program at Fitness Physiques. Kara consistently works with clients who have osteoporosis, scoliosis, low back, hip, knee and shoulder pain.  Kara is a wife and a mother of two young adults who loves skiing, the Green Bay Packers and walking with her dog.